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Events & Retreats
GALLERY
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- INSTAGRAM
CONTACT
So Ham

SCHEDULE

MONDAY

9.00 · 10.15

12.30 · 13.30

WEDNESDAY

12.30 · 13.30

19.15· 20.30

THURSDAY

9.00 · 10.15

19.15 · 20.30

FRIDAY

12.30 · 13.30

18.30 · 20.00

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OM NAMAH SHIVAYA

NEWSLETTER

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OM NAMAH SHIVAYA

PROGRAMME ONLINE SEMAINE DU 4 au 10 MAI

MARDI
12.30 · 13.30 [Anne-Cécile] Hatha Flow FR
19.00 · 20.30 [Andrea] Hatha Flow ENG

MERCREDI
19.00 · 20.30 [Olivia] Hatha Raja Flow FR

JEUDI
09.30 · 10.30 [Olivia] Hatha

Such a strange feeling I have these days. I am so grateful for this beautiful space that I have created with the amazing SoHam Family. I always hear «  you don’t know what you’ve got until it’s gone » But the t

Hi beautiful 💫 today I’ll be online at 4pm Jakarta (11am Europe) let’s share a practice that comes from the heart. Se you in a bit 🥰

Mardi 14 Avril

Venez rejoindre Anne-Cécile & Andrea pour un cours de Hatha Flow en ligne. Venez nourrir votre joie intérieure et votre âme.

Cette joie intérieure est essentielle pour faire face au tourbillons de la vi

Je vous retrouve demain, lundi 13 Avril pour un cours de Hatha Yoga online via zoom
Mes amis non yogis sont les bienvenus.

De 12.30 à 13.30

Nous allons • Décortiquer la
Salutation au soleil A • Explorer deux ou trois postur

Pour le lancement de 3 nouvelles vidéos dans notre série “Yoga Offerings” nous lançons un concours et vous offrons 2 vidéos à télécharger
Pour participer :
• Taguer autant de personne

Can’t wait to practice with @gudanggudangyogastudio Sangha. If you are interested go to their IG and check it out. We will start at 4PM Jakarta local time. Make sure to connect 10 minutes before the class starts. Find a comfortable position. Le

Samedi 11 avril 10.00 - 11:00 « Core on fire » online avec Heder
Allez les mecs au yoga!! Je m’adresse à tous mes amis du sexe masculin qui ont des préjugés comme quoi le yoga est pour les nanas. Qu’il
Fa

COVID 19 - Create ways to keep up with your physical practice and rituals - reflect on impermanence - support each other - breath - have faith. One LOVE Oli

Saturday 4 April 10.00 - 12.00 (Switzerland morning time)

Join me for an online class "Samadhi Flow" via ZOOM

If you a living abroad, you are welcome to join this practice. It will be shared in French and English if some of you join us.

The current upheavals weigh on our daily lives on an individual level and also on a collective level.

It is time to relieve the mind and take care of your body by practicing Yoga.

I am convinced that this method has a soothing and saving effect on

PORTEZ VOS RÉSOLUTIONS JUSQU’À FIN JANVIER ET AU-DELÀ AVEC NOTRE PACK DE COURS OFFRE SPÉCIALE. 5 COURS POUR 80.- Offre disponible à l'achat jusqu'au 16 février. Le pack de cours expire 3 mois à c

Tapah Swadhyaya & Ishvarapranidhanin Kriya Yoga

Tapah:
Go through the fire of practice and discipline. Perseverance.
On and mainly off our mat.
Let's learn to manage our lives.
Let's learn to manage our relationships with others.
Let’s pra

A word to the wise
Is flexibility and strength Yoga?
Are asanas Yoga 🤸🏽&zwj;♀️🏋🏼&zwj;♀️ ?

Then all the gymnasts, ballet dancers, breakdancers and flexible practitioners who put their feet behind the head or float into a perfect handstand are se

Join us for the Berlin Yoga Conference pop up #1 the 26 January. 10:30 - 19:30
details in the bio

Photo & interview paru dans le magazine Français “Madame Figaro” pour lire l’article cliquer sur le lien dans la bio.
🙏🏽🙏🏽🙏🏽

The more I surrender, the more I can release from my fears, worries, and struggles.
Focusing on the center of my chest and paying more attention to the breath and its rhythm.
The more I surrender, the more I enter in a deeper connection with myself.

Hatha Raja Flow is going back to Berlin yoga conference in June 2020, an international yoga and mindfulness conference that brings together top quality teachers for in-depth workshops, masterclasses, lectures, panels, and discussions, with a goal to

If you find a woman
with a wild heart
do not try to tame her.
You must adore her
recklessly, the way
she is meant to be loved.

Do not try to quiet her,
for her roars will reach
far and wide.
She has something
important to say.
Help her say it.

Do n

All Images Copyright © 2015 Olivia Tüscher, All Rights Reserved.

Design and Photo by Fabio Filippi